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	<description>How did I get so fat?</description>
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		<title>Diet Chocolate Cake</title>
		<link>http://shapeshare.wordpress.com/2012/01/18/diet-chocolate-cake/</link>
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		<pubDate>Wed, 18 Jan 2012 18:23:08 +0000</pubDate>
		<dc:creator>shapeshare</dc:creator>
		
		<guid isPermaLink="false">http://shapeshare.wordpress.com/?p=477</guid>
		<description><![CDATA[Diet Chocolate Cake If you&#8217;re like me, it&#8217;s very difficult to give up the things I love so much when dieting. One of my favorite things to enjoy is chocolate. When I discovered the xocoslim chocolate diet I was amazed at how fast I began to lose the weight. Then I just had to come [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shapeshare.wordpress.com&amp;blog=7376126&amp;post=477&amp;subd=shapeshare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Important Things To Know About Very Low Calorie Diets</title>
		<link>http://shapeshare.wordpress.com/2012/01/14/important-things-to-know-about-very-low-calorie-diets-2/</link>
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		<pubDate>Sat, 14 Jan 2012 03:12:59 +0000</pubDate>
		<dc:creator>shapeshare</dc:creator>
		
		<guid isPermaLink="false">http://shapeshare.wordpress.com/?p=475</guid>
		<description><![CDATA[When a diet is restricted to just 800 calories per day or less then it&#8217;s classed as a very low calorie diet (VLCD). Even though everybody&#8217;s nutritional needs vary, a lot of people find it difficult to cut their calories to this level, which is the reason for diet programs giving specific formulas to eat. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shapeshare.wordpress.com&amp;blog=7376126&amp;post=475&amp;subd=shapeshare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Pithy Precepts On Yoga Paths</title>
		<link>http://shapeshare.wordpress.com/2012/01/14/pithy-precepts-on-yoga-paths/</link>
		<comments>http://shapeshare.wordpress.com/2012/01/14/pithy-precepts-on-yoga-paths/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 03:08:56 +0000</pubDate>
		<dc:creator>shapeshare</dc:creator>
		
		<guid isPermaLink="false">http://shapeshare.wordpress.com/?p=473</guid>
		<description><![CDATA[Ever since Homo Sapiens first discovered the art of yoga a good several centuries ago, this fascinating study has always been linked with a tree &#8211; but do you know why? That&#8217;s a good question &#8211; imagine yoga as a tree, with its trunk representing spirituality and all the different sub-classes of yoga under each [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shapeshare.wordpress.com&amp;blog=7376126&amp;post=473&amp;subd=shapeshare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Easy methods to Lose Weight With out All the Capsules</title>
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		<pubDate>Sat, 14 Jan 2012 03:05:18 +0000</pubDate>
		<dc:creator>shapeshare</dc:creator>
		
		<guid isPermaLink="false">http://shapeshare.wordpress.com/?p=471</guid>
		<description><![CDATA[convert MP4 to WMVI will get proper to the point. I will give to you the key to easy pure weight loss, without all the tablets and tricks. I&#8217;ve seen a whole lot of garbage in immediately&#8217;s TV and print ads. With this text, I will present you why you by no means have to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shapeshare.wordpress.com&amp;blog=7376126&amp;post=471&amp;subd=shapeshare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Important Things To Know About Very Low Calorie Diets</title>
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		<pubDate>Sat, 14 Jan 2012 01:19:18 +0000</pubDate>
		<dc:creator>shapeshare</dc:creator>
		
		<guid isPermaLink="false">http://shapeshare.wordpress.com/?p=469</guid>
		<description><![CDATA[When a diet is restricted to just 800 calories per day or less then it&#8217;s classed as a very low calorie diet (VLCD). Even though everybody&#8217;s nutritional needs vary, a lot of people find it difficult to cut their calories to this level, which is the reason for diet programs giving specific formulas to eat. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shapeshare.wordpress.com&amp;blog=7376126&amp;post=469&amp;subd=shapeshare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>A Guide To Getting That Body You&#8217;ve Always Wanted</title>
		<link>http://shapeshare.wordpress.com/2012/01/13/a-guide-to-getting-that-body-youve-always-wanted-3/</link>
		<comments>http://shapeshare.wordpress.com/2012/01/13/a-guide-to-getting-that-body-youve-always-wanted-3/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 17:29:08 +0000</pubDate>
		<dc:creator>shapeshare</dc:creator>
		
		<guid isPermaLink="false">http://shapeshare.wordpress.com/?p=467</guid>
		<description><![CDATA[Losing weight can seem like an impossible mountain to climb. It doesn&#8217;t matter if you have 5 pounds that are hanging on for dear life or 150 pounds that seems like it will take a lifetime to get rid of, we all need a little bit of advice and motivation. This article has some great [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shapeshare.wordpress.com&amp;blog=7376126&amp;post=467&amp;subd=shapeshare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>A Guide To Getting That Body You&#8217;ve Always Wanted</title>
		<link>http://shapeshare.wordpress.com/2012/01/13/a-guide-to-getting-that-body-youve-always-wanted-2/</link>
		<comments>http://shapeshare.wordpress.com/2012/01/13/a-guide-to-getting-that-body-youve-always-wanted-2/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 17:28:05 +0000</pubDate>
		<dc:creator>shapeshare</dc:creator>
		
		<guid isPermaLink="false">http://shapeshare.wordpress.com/?p=465</guid>
		<description><![CDATA[Losing weight can seem like an impossible mountain to climb. It doesn&#8217;t matter if you have 5 pounds that are hanging on for dear life or 150 pounds that seems like it will take a lifetime to get rid of, we all need a little bit of advice and motivation. This article has some great [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shapeshare.wordpress.com&amp;blog=7376126&amp;post=465&amp;subd=shapeshare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>A Guide To Getting That Body You&#8217;ve Always Wanted</title>
		<link>http://shapeshare.wordpress.com/2012/01/13/a-guide-to-getting-that-body-youve-always-wanted/</link>
		<comments>http://shapeshare.wordpress.com/2012/01/13/a-guide-to-getting-that-body-youve-always-wanted/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 15:11:10 +0000</pubDate>
		<dc:creator>shapeshare</dc:creator>
		
		<guid isPermaLink="false">http://shapeshare.wordpress.com/?p=463</guid>
		<description><![CDATA[Losing weight can seem like an impossible mountain to climb. It doesn&#8217;t matter if you have 5 pounds that are hanging on for dear life or 150 pounds that seems like it will take a lifetime to get rid of, we all need a little bit of advice and motivation. This article has some great [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shapeshare.wordpress.com&amp;blog=7376126&amp;post=463&amp;subd=shapeshare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Christmas Cookies</title>
		<link>http://shapeshare.wordpress.com/2011/01/04/christmas-cookies/</link>
		<comments>http://shapeshare.wordpress.com/2011/01/04/christmas-cookies/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 20:39:50 +0000</pubDate>
		<dc:creator>shapeshare</dc:creator>
				<category><![CDATA[The Journal]]></category>

		<guid isPermaLink="false">http://shapeshare.wordpress.com/?p=456</guid>
		<description><![CDATA[Christmas sucked this year for me.  Dying.. fighting.. you name it.   So over the weekend I made chocolate chip cookies.  I thought I would give them away but I haven&#8217;t given one single chocolate morsel of cookie to anyone.  Today I had so far about four or five.  I don&#8217;t know.  I had a good [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shapeshare.wordpress.com&amp;blog=7376126&amp;post=456&amp;subd=shapeshare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Christmas Weekend 2010</title>
		<link>http://shapeshare.wordpress.com/2010/12/27/christmas-weekend-2010/</link>
		<comments>http://shapeshare.wordpress.com/2010/12/27/christmas-weekend-2010/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 00:33:04 +0000</pubDate>
		<dc:creator>shapeshare</dc:creator>
		
		<guid isPermaLink="false">http://shapeshare.wordpress.com/?p=451</guid>
		<description><![CDATA[I thought a divorce could bring on the stress until death came along and won the race.  I&#8217;m just so overcome with sadness that sometimes I can&#8217;t catch my breath.   I also had a major fight with my mother.  She suffers from depression as well.  I&#8217;m aware of these very stressful and saddened circumstance so [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shapeshare.wordpress.com&amp;blog=7376126&amp;post=451&amp;subd=shapeshare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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